[grummy]-"I need to slow things down. You know, just breathe, cruise, journal, rest. Everyone’s moving so fast these days. Wanting me to pitch as fast as possible. I just want to change things up and catch everyone off-guard."

“I think I’ve known this for a little while now but now it’s crystal clear to me. [dramatic pause] There's no getting out of this."

"This isn’t the last you’ll be seeing of me. I can guarantee that next time, it’s right down to business"