Murder Mystery Monologues (second group of parts)
Pim_Leepet for The Yoga Instructor
soft, gentle, soothing, relaxed
All you need to do, is start removing the debris. One layer at a time. Loving yourself starts with caring, so lets go find the piece of debris that is blocking that ray of light and get rid of it for good. Close your eyes. Ease yourself back into your center and rest for a moment ...in the silence there. This stillness, when you are in the present moment, is the key to reconnecting.
To Fully align with infinite abundance, let us bring our awareness into balance. Crown over center, center over root. Absorbing awareness through our pelvic floor.... and due to these energies that have clouded our chakras today, we are going to meditate on the mantra, Gratitude In/Clutter Out, with deep audible breaths, Gratitude in,.... and then a long exhale, releasing all of the Clutter out....
a short adlib (1 to 3 sentences) about being present